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Caribbean Culinary Studio

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Peanut oil

The Hidden Table · 2026-09-09

Peanut oil

Peanut oil is pressed or extracted from peanuts. Refined oil is relatively neutral; unrefined oil can have a more pronounced peanut aroma.

Caribbean uses

It can be used for sautéing or frying when the product is intended for that heat. In a dressing, use a labeled culinary oil whose flavor suits the salad.

Preparation and storage

Keep capped away from heat and light. Do not assume suitability for a peanut-allergic guest; confirm the exact oil and guest requirements before use.

Recipe

Peanut oil: measured salad dressing

About 70 ml

Ingredients

  • 45 ml Peanut oil
  • 20 ml lime juice
  • 5 g honey
  • 1 g fine salt

Method

  1. Combine the acid, honey and salt in a small bowl.
  2. Whisk in the oil and any measured spice until evenly mixed.
  3. Taste on a piece of cucumber before dressing the salad. Serve immediately; the recipe is not for preserving food.

At the table

A suitable oil carries seasoning evenly instead of competing with the food.

At The Hidden Table, we adapt the portion, accompaniments and presentation to your guests, so this ingredient has a thoughtful place in an experience made uniquely for you.

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