The Hidden Table logo

The Hidden Table

Caribbean Culinary Studio

Back to ingredients
Sorghum

The Hidden Table · 2026-09-09

Sorghum

Sorghum is a cereal with small round grains that remain pleasantly chewy after cooking. Whole grain, flour and syrup are different products and cannot be substituted directly.

Caribbean uses

For a contemporary Caribbean table, cooked sorghum can carry a bean salad or accompany stewed vegetables. It is an alternative grain, not a replacement claimed for every traditional rice dish.

Preparation and storage

Rinse whole grains and simmer in plenty of water until tender; cooking time varies by product. Drain well and refrigerate cooked grain promptly.

Recipe

Sorghum: warm herb grain bowl

4 side portions

Ingredients

  • 200 g Sorghum — whole grain, rinsed
  • 1 litre water, plus more as needed
  • 15 ml olive oil
  • 10 g chopped cilantro
  • 2 g fine salt

Method

  1. Bring water to a boil, add the grain and reduce to a simmer.
  2. Cook 45–60 minutes or according to the packet, adding water as needed, until tender but chewy.
  3. Drain well, toss with oil, herbs and salt and serve warm. Chill leftovers promptly.

At the table

Its chewy texture gives soft vegetables a more substantial companion.

At The Hidden Table, we adapt the portion, accompaniments and presentation to your guests, so this ingredient has a thoughtful place in an experience made uniquely for you.

Related ingredients