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Guava shell

The Hidden Table · 2026-09-09

Guava shell

Guava shells are the hollowed outer flesh of guavas after the central seeds have been removed. Here the recipe uses casquitos already cooked in syrup, not discarded raw peel.

Caribbean uses

Casquitos de guayaba are served as a sweet, often with white cheese. Their curved shape holds a small spoonful of cheese or yogurt for a simple plated dessert.

Preparation and storage

For ready-made casquitos, check sweetness and drain excess syrup. Refrigerate after opening according to the label and use clean utensils.

Recipe

Guava shell: small chilled dessert

4 small portions

Ingredients

  • 240 g Guava shell — cooked in syrup, drained
  • 320 g plain pasteurized yogurt
  • 160 g ripe banana, peeled and sliced

Method

  1. Divide the yogurt among four small bowls.
  2. Add the prepared main ingredient and banana. Keep hard toppings finely broken and omit them for guests who cannot safely chew them.
  3. Serve chilled without extra sugar; disclose milk and any peanut ingredients.

At the table

The tender fruit and tangy cheese create a complete contrast with very few components.

At The Hidden Table, we adapt the portion, accompaniments and presentation to your guests, so this ingredient has a thoughtful place in an experience made uniquely for you.

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