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Caribbean Culinary Studio

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Green seasoning

The Hidden Table · 2026-09-09

Green seasoning

Green seasoning is a blended or finely chopped mixture of herbs and aromatics. Recipes vary by island and household; there is no single compulsory list.

Caribbean uses

It seasons marinades, stews, rice and beans. Culantro, scallion, garlic and sweet pepper can each contribute; the blend should suit the dish rather than overpower it.

Preparation and storage

Wash herbs well and blend with clean equipment. Refrigerate a small batch and use within two days, or freeze portions; do not store fresh garlic-herb mixtures at room temperature.

Recipe

Green seasoning: fresh table sauce

About 120–220 ml

Ingredients

  • 30 g Green seasoning — washed and finely chopped; ready-made seasoning if using a blend
  • 45 ml olive oil
  • 30 ml lime juice
  • 15 ml drinking water
  • 1 small garlic clove, peeled

Method

  1. Blend the prepared main ingredient with lime, water and garlic until finely chopped.
  2. Add the oil and blend briefly. Taste before adding salt, especially with a ready-made seasoning.
  3. Serve a small spoonful with cooked vegetables. Refrigerate immediately and use within two days; do not keep fresh garlic-herb sauce at room temperature.

At the table

One spoonful can connect several components of a meal through a shared herbal aroma.

At The Hidden Table, we adapt the portion, accompaniments and presentation to your guests, so this ingredient has a thoughtful place in an experience made uniquely for you.

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