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Caribbean Culinary Studio

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Cacao nibs

The Hidden Table · 2026-09-09

Cacao nibs

Cacao nibs are broken pieces of shelled cacao beans. Roasted nibs are crunchy and bitter, with no added sweetness like a chocolate bar.

Caribbean uses

They can finish fruit, yogurt and desserts or contribute texture to a savory crumble. In a Dominican cacao-focused menu, identify the producer only when the source is known.

Preparation and storage

Choose roasted ready-to-eat nibs and store dry and airtight. Use a small quantity first because bitterness can dominate a delicate dessert.

Recipe

Cacao nibs: small chilled dessert

4 small portions

Ingredients

  • 20 g Cacao nibs — roasted, ready to eat
  • 320 g plain pasteurized yogurt
  • 160 g ripe banana, peeled and sliced

Method

  1. Divide the yogurt among four small bowls.
  2. Add the prepared main ingredient and banana. Keep hard toppings finely broken and omit them for guests who cannot safely chew them.
  3. Serve chilled without extra sugar; disclose milk and any peanut ingredients.

At the table

Their bitter crunch makes sweet fruit taste more vivid by contrast.

At The Hidden Table, we adapt the portion, accompaniments and presentation to your guests, so this ingredient has a thoughtful place in an experience made uniquely for you.

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